Manage the information your need to manage your headaches. Track date ,start and stop times, intensity, trigger, preceding symptoms, medication and dose taken and relief obtained for each headache. Easy to use reminders for medication next dose, prescription refills and doctors appointments. Remind yourself of issues to raise at the next visit to your doctor.Also record personal data including insurance infomation, height, weight, immunizations, medical and surgical history, medications, diet, ,allergies,blood pressure readings, blood test results, period diary, emergency, physician and family contacts. Store names, details and contact info on your headache resources. We have included a page for notes too. Come with five different color schemes. If you suffer from headaches or migraines you need to try this one!